Homemade baby food: Peas, green beans, applesauce, butternut squash and oatmeal

Homemade baby nutrient: Peas, green beans, applesauce, butternut squash and oatmeal is an like shooting fish in a barrel round of batch cooking for 5 wholesome foods in merely xx minutes!

No time for small talk today. Nosotros've got curious but busy and exhausted mamas who need to know how easy it is to make homemade baby food.

(Answer: Super easy. Pinky hope.)

I made ALL of the nutrient both my kids ate. Never bought a jar, never bought a squeeze pouch, it was all homemade. And I have a full-fourth dimension job (and had a toddler underfoot with baby #2).

And then I get it. You are super short on time — peculiarly time where yous take your two hands gratis and can wield any sort of nutrient or kitchen utensil — and you lot are short on free energy besides. 😴

But I hope yous, it's entirely possible to make some or all of your own baby nutrient, if that's what yous want.

And if you lot merely desire to dabble a flake, make a few things here and there, and supplement the rest with store-bought foods, then that's keen, too. We're in a no sentence zone here. It's whatever works for you!

Merely if yous desire to go the homemade road, I'm here to show yous how quick and easy it can be. Today is the showtime of 6 rounds of baby food batch cooking I'm gonna share with you.

And we're starting with the basics – some of babe's outset solid foods or the first foods to innovate to a baby.

By the way, I've got a whole listing/chart for you to follow for an introducing baby foods schedule past stage. I researched and then wrote downwardly this list when M was an infant so went past it when J was ready to start solids.

Today'due south round-up includes homemade baby food: peas, green beans, absurdity, butternut squash and oatmeal . And we're going to make all of those in just 20 minutes. Yup, that's correct. Five different baby foods in just xx minutes. 🙌

Told ya I'd make this easy. 😉 Crusade hopefully you'll have five minutes when this is done to put your anxiety upwardly and read a magazine.

(HA! I know at that place'due south laundry and cleaning and sleep and peradventure a shower that would take precedence. But I'm gonna dream a little for yous anyway. 💕)

How to make homemade babe nutrient: peas, green beans, absurdity, butternut squash and oatmeal:

We are going to be super efficient with our fourth dimension and have a few things happening at once. Here's the strategy:

1. Get both your peas and green beans going in separate pots on the stove. I employ frozen (easy to have on manus), but y'all can substitute fresh. Steam each vegetable (or cook in a small amount of boiling water) until tender. Most iv-5 minutes for frozen peas, seven-9 minutes for frozen green beans.
2. While the veggies are going on the stove, take turns with your microwave to make the frozen butternut squash and the oatmeal. For the butternut squash, I buy frozen "winter squash" that is already peeled, cooked and pureed. And only 1 ingredient. No funny business here, but they've done all the work for you! Find it in the freezer section, transfer the contents to a bowl, cover and microwave for near 5 minutes. Remove advisedly (it will exist hot) and permit it cool before you refrigerate information technology.
3. For the oatmeal, I use regular old-fashioned or rolled oats and microwave them with some water for about 2 1/2 minutes. (Run into my post on three-minute breakfast oatmeal for more than detailed instructions and tips.) Puree with additional water (or use breastmilk or formula) and proceed an eye on information technology. Oatmeal soaks up liquid as it sits so it's likely to get hard once more, either before it cools or after information technology's been refrigerated. Yous may need to add boosted h2o/breastmilk/formula to information technology before serving to ensure it's spoonable.
4. When the peas and green beans are done cooking, puree each 1. Make certain to scrape down the green beans equally they are stringy and can take a few rounds to go them smooth.
5. For the absurdity… observe a jar that is only one ingredient: apples. Preferably organic apples since they are on the Dirty Dozen list (for having a high pesticide content). So open it and dish out some portions. No, really. I cheat here and information technology's so worth information technology. I made bootleg applesauce for M, my showtime, once or twice and then never once again. We started using it so much in blistering and I just couldn't continue upward.

If you do desire a homemade applesauce, you can come across my piece of cake dull cooker apple butter no saccharide added recipe and only stop at the "absurdity" part. Also cheque out my bootleg flavored applesauce with five fruit flavors mail with ideas for different fruit mix-ins. 🍏🍎🍍🍑🍓

But hey look, you are done! A few simple (read: smart and all the same good for you) shortcuts and we've made v baby foods in 20 minutes! #momwin

As for freezing homemade babe food, I use mini ice cube trays and and so pop those cubes into labeled freezer bags for storing. (And if you're wondering, yes, I always re-froze the cooked veggies from the freezer. Was never a problem for united states, but you can opt for fresh if you adopt.)

You lot can as well freeze baby food in small freezer-friendly containers (I have these and these) and fifty-fifty merely directly into freezer bags, but you won't accept the portion control there to pull out merely a small-scale corporeality. And yous'll lose a piddling that gets stuck to the purse.

(Yous can also make homemade baby squeeze pouches and freeze those.)

How long can yous shop homemade baby food? It keeps for 3-4 days in the fridge and three-4 months in the freezer. Be sure to label your containers! New mom brain is no joke. 😉

I promise those are some helpful tips and some easy instructions for doing a first batch of bootleg babe nutrient. Be sure to stay tuned (sign upward for my gratis e-newsletter and too get my healthy weeknight dinners e-cookbook for gratuitous!) for more updates on my other bootleg babe food batch cooking posts.

And I would dearest for you to tag me on Instagram if you endeavour this or any of my recipes! Information technology's so fun to see what you make!

Happy cooking!

XO,

Kathryn

Cheque out the VIDEO for how easy it is to make bootleg baby food peas, green beans, applesauce, butternut squash and oatmeal in no time at all!

Prep Time 10 minutes

Cook Time ten minutes

Total Time 20 minutes

Ingredients

• 1 (12 oz.) bag frozen green peas
• ane (12 oz.) bag frozen green beans
• ane (12 oz.) box frozen winter squash
• ane/2 cup quondam fashioned oats
• one cups 1-ingredient shop-bought unsweetened applesauce
• water, as needed (or breast milk or formula)

Instructions

1. Become both your peas and green beans going in separate pots on the stove. I employ frozen (like shooting fish in a barrel to take on hand), but you can substitute fresh. Steam each vegetable (or melt in a small corporeality of boiling h2o) until tender. About 4-v minutes for frozen peas, 7-9 minutes for frozen green beans.
2. While the veggies are going on the stove, take turns with your microwave to make the frozen butternut squash and the oatmeal.
3. For the frozen butternut or wintertime squash, transfer the contents to a bowl, cover and microwave for about 5 minutes. Remove carefully (it will be hot) and let it absurd earlier your refrigerate information technology.
4. For the oatmeal, I use regular quondam-fashioned or rolled oats and microwave them with some water for about 2 1/2 minutes. (See my post on 3-minute breakfast oatmeal for more detailed instructions and tips.) Puree with additional water (or utilise breastmilk or formula) and keep an middle on information technology. Oatmeal soaks up liquid as it sits so it's likely to get hard again, either before it cools or after it's been refrigerated. You may need to add additional water/breastmilk/formula to information technology earlier serving to ensure it's spoonable.
5. When the peas and dark-green beans are done cooking, puree each i. Brand certain to scrape down the green beans as they are stringy and tin can have a few rounds to get them smooth.
6. For the applesauce… find a jar that is only one ingredient: apples. Preferably organic apples since they are on the Dirty Dozen list (for having a high pesticide content). Then open up information technology and dish out some portions. Washed!

Notes

I have always used and highly recommend a hand-held immersion blender for making homemade babe food.

Bootleg baby nutrient can exist stored in the refrigerator for iii-v days or packed upward in the freezer (I utilize ice cube trays and modest containers like these and these) for 3-5 months.

Nutrition Data:

Corporeality Per Serving: Calories: 25

Note: This mail service has been updated with new photographs and revised text. It was originally published in Apr 2015.

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Source: https://www.familyfoodonthetable.com/homemade-baby-food-round-1/

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